A crunchy blend of cereal flakes and seeds with dried fruit and cashew nut pieces
Description
A crunchy blend of cereal flakes and seeds with dried fruit and cashew nut pieces
High in Fibre
Suitable for vegans
Kosher KLBD
High in fibre, Suitable for vegans, Kosher KLBD.
Lovingly blended with carefully chosen ingredients down in Dorset.
Discover how to live more Dorset at dorsetcereals.co.uk
Nutrition
-
ENERGY
768kJ
183kcal
9%
energy
-
FAT
5.1g
7%
Medium
-
SATURATES
0.8g
4%
Medium
-
SUGARS
8.6g
10%
Medium
-
SALT
0.04g
<1%
Low
Table of Nutritional Information
per 100g | per 45g | (&RI*) | |
---|---|---|---|
Energy kJ | 1707 kJ | 768 kJ | - |
kcal | 406 kcal | 183 kcal | (9%) |
Fat | 11.4g | 5.1g | (7%) |
of which saturates | 1.7g | 0.8g | (4%) |
Mono-unsaturates | 5.2g | 2.3g | - |
Polyunsaturates | 4.0g | 1.8g | - |
Carbohydrate | 60.9g | 27.4g | (11%) |
of which sugars | 19.2g | 8.6g | (10%) |
Fibre | 6.8g | 3.1g | - |
Protein | 11.5g | 5.2g | (10%) |
Salt | 0.10g | 0.04g | (<1%) |
*Reference intake of an average adult (8400kJ/2000kcal) | |||
This pack contains approximately 8 portions of 45g each |
Ingredients
- Dried Fruit & Nuts (28%) (Sultanas, Golden Raisins (Golden Raisins, Preservative (Sulphur Dioxide)), Cashew Pieces (6%),Chopped Dates),
- Wholegrain Oat Flakes,
- Toasted Barley Flakes (Barley, Salt),
- Wholegrain Toasted Wheat Flakes,
- Sunflower Seeds,
- Sugar,
- Spelt Flakes (Spelt (Wheat), Salt, Emulsifier (Sunflower Lecithin)),
- Millet Seed,
- Purapkin Seeds,
- Oat Flour,
- Linseed,
- Acacia Fibre,
- Cranberry Seeds,
- Chicory Root Fibre,
- Vegetable Oil (Rapeseed and Sunflower in varying proportions),
- Cane Molasses,
- Natural Flavouring
Dietary Information
Kosher
Suitable for Vegans
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
May also contain other Gluten sources and other Nuts.
This product is made in a location that handles a variety of nuts including (but not limited to) Almonds, Cashews, Hazelnuts, Brazils and Pecans. So, if you have an allergy to nuts of any sort, please do not eat this product.
Manufacturer
For UK: Freepost: Dorset Cereals.
For EU: AB Foods Polska Sp. z o.o.,
ul. Przemysłowa 2,
67-100 Nowa Sól,
Poland.
Preparation
Some of the tastiest bits might have settled at the top of the pack, so give it a shake before opening.
A little warning
We try to use only the best, minimally processed, natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
Packaging
Box
Storage
Precious things need looking after. Once opened, roll the inner bag down tightly, then store in a cool, dry place. For best before date, see base of pack.